Women's Self-Defense Seminars
Build Confidence * Be Powerful Be Empowered * Stay Safe
In our Pink & Fierce Women's Self-Defense Seminars we teach women how to first avoid being attacked if possible, and if necessary, how to fight back! We do this using the simplest and most effective techniques, derived from the system taught by the Israeli armed forces called Krav Maga.
Krav Maga, unlike most other martial arts, is all about neutralizing your threat(s) as rapidly, and efficiently as possible, so that you can escape safely.
In our intensive one-day seminars you'll learn:
How to be aware of your surroundings and spot danger in advance
How to avoid panic and safely escape
How to physically stop an attacker standing up and, on the ground
Our seminars are led by Shannon Marshall-Hughes. Shannon is the lead instructor and owner of Burlington Krav Maga.
She was one of the first women in the US to earn a Black Belt in Krav Maga over 15 years ago. Since earning her Black Belt, she has dedicated her life to teaching women how to defend themselves.
Date: Saturday, February 29th
Time: 11AM to 1:30PM
Seminar Cost: $50
We cover a number of scenarios that women in particular may encounter both standing up and on the ground.
All attendees will receive a complimentary 5-day pass to Burlington Krav Maga (a $100 value)
Register online for $50 or $99 at the door. Ages 14 + up