Develop Super Hero self defense skills, gain confidence and turn heads wherever you go! At Burlington Krav Maga you will learn to defend yourself, get in shape and go home safe!
We aim to help women learn how to protect herself. It is important for her to feel empowered, confident and become aware of her surroundings. So that she can be her own
Our heavy bag classes are high intensity ranging from strength and conditioning to endurance. These classes allow you to work on self defense stances, punches, kicks and movement. It will get you sweating and feeling great!
Relax your mind, body and spirit. Work on flexibility and balance through flow movements and poses.
Krav Maga Kids
Krav Maga program for kids prepare's our children for life from the inside out.