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(336) 270-3005

2322 S Church St, Burlington, NC 27215, USA

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Women's Self-Defense Seminars

In our Pink & Fierce Women's Self-Defense Seminars we teach women how to first avoid being attacked if possible, and if necessary, how to fight back!  We do this using the simplest and most effective techniques, derived from the system taught by the Israeli armed forces called Krav Maga. 


Krav Maga, unlike most other martial arts, is all about neutralizing your threat(s) as rapidly, and efficiently as possible, so that you can escape safely. 


In our intensive one-day seminars you'll learn:

  • How to be aware of your surroundings and spot danger in advance

  • How to avoid panic and safely escape

  • How to physically stop an attacker standing up and, on the ground 

Our seminars are led by Shannon Marshall-Hughes.  Shannon is the lead instructor and owner of Burlington Krav Maga.   She was one of the first women in the US to earn a Black Belt in Krav Maga over 15 years ago.  Since earning her Black Belt, she has dedicated her life to teaching women how to defend themselves.






limited space!

Upcoming Seminars:

College Bound Pink & Fierce

This seminar is targeted for young women 15 years of age and up.  We cover a number of scenarios that younger women in particular may encounter. 


All attendees will receive a complimentary 20-day pass to Burlington Krav Maga (a $400 value) and an awesome Pink & Fierce t-shirt! 


Date:  Saturday, August 3rd
Time:  11AM to 6PM

Seminar Cost:  $299

Register by July 20th and receive a $100 DISCOUNT!